{"product_id":"self-care-for-winter-book","title":"Self Care For Winter Book","description":"\u003cp\u003eEmbrace the darker, chillier days with open arms with Self-Care for Winter: Seven Steps to Thriving in the Colder Months by Suzy Reading.\u003c\/p\u003e\n\u003cp\u003eDesigned to help you navigate the winter season with warmth and resilience, this gentle guide offers practical strategies and nurturing rituals to boost your mood, protect your energy, and foster inner peace.\u003c\/p\u003e\n\u003cp\u003eFrom creating cosy sanctuaries to practicing restorative mindfulness, Reading’s compassionate approach turns the cold weather into an opportunity for rest, reflection, and renewal.\u003c\/p\u003e\n\u003cp\u003eIt is a comforting, soul soothing companion for anyone looking to stay bright and well nourished throughout the winter months.\u003c\/p\u003e\n\u003cp\u003eThis uplifting handbook makes a thoughtful pressie for loved ones, busy minds, or anyone in need of a little extra warmth and self compassion during the colder season.\u003c\/p\u003e\n\u003cp\u003eDimensions: 19.8 x 12.9 x 1.8 cm\u003c\/p\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":57688171184501,"sku":"9781783256358","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/6150\/files\/9781783256358.jpg?v=1792685542","url":"https:\/\/www.papertiger.co.uk\/products\/self-care-for-winter-book","provider":"Paper Tiger","version":"1.0","type":"link"}