The Daily Stoic Journal



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The Daily Stoic Journal takes you on a day by day journey through the philosphy of Stoicism, drawing on the works of philosophers and writers in the Stoic school of thought. Laid out on a week by week basis, the journal sets out fifty two disciplines and practices, supported by quotes from thinkers such as the Philosopher Emperor of the Roman Empire, Marcus Aurelius. Each theme gives you an oppprtunity to focus your attention for the week.

Whether it be advice from Seneca or Epictetus - "Every day and night keep thoughts like these at hand - write them, read them aloud, talk to yourself and others about them" - your journey will be enhanced by the wisdom shared by them, and the things you learn about yourself along the way 


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