Mind and Body Book
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Reflections and exercises fill this book with helpful tools to deepen your connection to your body and mind. Exploring how we can liberate our spirits, calm our minds, and relax our bodies, The School of Life has created a helpful and intuitive guide on how to connect with ourselves.
Hardback.
190 pages.
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- Lifestyle Books (88)
- School of Life (31)
Sku: 9781912891467
Stock Level: In Stock
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