365 Days of Self Care Book

Prioritise your personal well being every day of the year with this uplifting hardback guide by Chris Spriggs.

Filled with approachable tips, gentle prompts, and inspiring quotes, it serves as a soothing daily reminder that self care goes far beyond lavish spa visits, it is built on small, intentional acts of kindness toward yourself.

Designed to help you carving out precious moments of "me-time" and build a healthier, happier routine, this charming gift book is perfect for anyone navigating a busy life. It makes a thoughtful present, bedside table staple, or desk companion to nourish your mind, body, and spirit all year round.

Dimensions 13.7cm x 10.1cm x 1.8cm

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