Book of Nordic Self Care

Embrace the nourishing wisdom of Scandinavian living with The Book of Nordic Self Care by Elisabeth Carlsson.

Rooted in the principles of balance, simplicity, and connection to nature, this beautifully illustrated guide offers gentle seasonal rituals and mindfulness practices to help you find everyday peace. From cosy winter hygge routines and outdoor forest walks to wholesome recipes and natural wellness ideas, it invites you to slow down, listen to your body, and align your life with the rhythms of the natural world.

It is a comforting companion for bringing harmony into your home and mind. This serene handbook makes a thoughtful pressie for anyone needing a little tranquility, self compassion, or a touch of Nordic calm in their everyday life.

Dimensions: 16.5 x 14.2 x 2.0 cm

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