Happy: Why More or Less Everything Is Absolutely Fine

In 'Happy: Why More or Less Everything Is Absolutely Fine', Derren Brown challenges the modern obsession with happiness, offering a refreshing perspective on what it really means to live a fulfilled life. Drawing on the ancient wisdom of the Stoics and Epicureans, as well as critiques of today’s self-help culture, Brown explores why popular advice like positive thinking and goal-setting can often do more harm than good. With wit and insight, this book offers a new approach to happiness—one that embraces acceptance and balance rather than chasing unattainable ideals.

Author: Derren Brown
Publisher: Penguin Books Ltd
Format: Paperback
Pages: 576
Dimensions: 197 x 130mm

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