Wild Walking A Guide to Forest Bathing Through the Seasons

Lace up your boots and reconnect with the natural world through Wild Walking: A Guide to Forest Bathing Through the Seasons by Melanie Choukas-Bradley.

Beautifully illustrated, this gentle guidebook invites you to slow your pace and awaken your senses among the trees. From the fresh buds of spring to the crisp quiet of winter, each chapter offers thoughtful prompts, practical exercises, and seasonal guidance to help you practice mindfulness outdoors and harness the restorative healing power of nature.

It is a soul soothing invitation to step off the busy path and wander with intention.

This lovely volume makes a thoughtful pressie for ramblers, nature lovers, or anyone seeking a calm, restorative escape into the great outdoors.

Dimensions: 21.0 x 14.8 x 1.8 cm

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